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I offer a comprehensive range of physiotherapy and therapeutic services, all tailored to meet your individual needs. Whether you're recovering from an injury, managing a chronic condition, or simply seeking relief from muscle pain and tension, I provide personalized care using advanced techniques and proven methods.

Services

Happy Baby

Pediatric Physiotherapy

Pediatric physiotherapy
Adult Physiotherapy

I offer specialized pediatric physiotherapy to ensure that children receive the care they need:

  • Infant and Child Development Assessment:         
     I monitor and support normal growth and motor development in children.

  • Scoliosis and Postural Defects: I specialize in the early detection and treatment of spinal and postural issues.

  • Neurological Rehabilitation: I help children recovering from strokes or living with conditions such as cerebral palsy and Duchenne muscular dystrophy.

Massage

Adult Physiotherapy

I specialize in providing comprehensive adult physiotherapy services, addressing a wide range of needs:

  • Post-injury/Post-surgery Rehabilitation: I tailor treatments to restore strength, mobility, and function after surgeries or injuries.

  • Neurological Rehabilitation: I work with patients suffering from stroke, multiple sclerosis, or muscular dystrophy, helping them regain motor function and improve their quality of life.

  • Orthopedic Rehabilitation: My focus is on treating conditions related to bones, muscles, and joints, such as fractures, dislocations, and sports injuries.

  • Manual Therapy: Using hands-on techniques, I relieve pain and restore movement through the manipulation of joints and soft tissues.

Manual
Therapy

Manual therapy services focus on manipulating and mobilizing the spine and peripheral joints, along with soft tissue techniques. These treatments aim to alleviate pain in the spine and limbs, improve mobility, and address tension-related conditions such as headaches. Manual therapy is particularly effective for:

Indications:

  • Spinal pain (cervical, thoracic, lumbar)

  • Limb pain and joint stiffness

  • Tension headaches and migraines

  • Posture-related discomfort

  • Limited range of motion after immobilization

  • Muscle tension and contractures

  • Degenerative changes in the joints

  • Sciatica or neuralgias

Contraindications:

  • Acute infections or inflammations

  • Severe osteoporosis

  • Recent fractures or dislocations

  • Malignant tumors in the treatment area

  • Open wounds or skin infections

  • Severe cardiovascular conditions

  • Pregnancy (with certain techniques)

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PNF (Proprioceptive Neuromuscular Facilitation) is a gradual process of restoring a patient's motor skills and functions. 

This concept emphasizes a holistic approach, viewing the patient as a whole and using strong, healthy areas of the body to aid therapy. By activating the most efficient regions of the body, PNF helps stimulate movement in weaker or damaged areas. The core of the PNF method is the maximal stimulation of receptors located in the body and various regions of the brain’s cortex to facilitate movement in the affected areas.

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Indications for PNF Therapy

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Neurological Conditions:

  • Ischemic and hemorrhagic stroke

  • Balance disorders

  • Gait impairments

  • Multiple sclerosis (MS)

  • Parkinson’s disease

Orthopedic Conditions:

  • Post-surgery patients with muscle dysfunction

  • Fractures

  • Muscle, tendon, ligament, and joint capsule injuries

  • Postural defects

  • Cervical, thoracic, and lumbar spine pain

  • Neuralgia

  • Joint instability in the spine and limbs

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Kinesiology Taping

Kinesiology taping is a therapeutic method that uses elastic tapes to support muscle and joint function. These tapes stimulate muscles, improve circulation, stabilize joints, and aid in recovery from injuries. It is commonly used in sports rehabilitation, to reduce swelling, relieve muscle and joint pain, and provide support during pregnancy.

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Indications:
- Muscle and joint injuries
- Swelling and inflammation
- Postural correction
- Pregnancy-related pain
- Sports rehabilitation

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Contraindications:
- Open wounds or skin infections
- Allergies to adhesive
- Deep vein thrombosis (DVT)
- Severe circulatory disorders
- Cancer

Child Physiotherapy

Physical Therapy

Physical therapy is a branch of physiotherapy that uses various physical factors, both natural and artificially generated, to stimulate biological processes within the tissues. Techniques employed in physical therapy include electrical stimulation, thermal stimuli (heat or cold), and light therapy (e.g., Sollux lamps), which promote healing and recovery by activating natural biological responses in the body.

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Therapeutic massage, tailored to individual patient needs, relieves stiffness, tension, and muscle pain, including migraines, lumbar pain, and stress. It improves blood flow and speeds up recovery, addressing issues like:

  • Sciatica

  • Discopathy

  • Limb numbness, neuralgia

  • Back and neck pain (including pregnancy-related)

  • Headaches, migraines

  • Sports injuries

  • Thoracic and lumbar-sacral pain

  • Muscle tension and contracture

Contraindications:

  • Acute inflammation or infection

  • Open wounds or skin conditions

  • Blood clotting disorders

  • Recent fractures or unhealed injuries

  • Advanced heart disease or severe circulatory issues

  • Fever or high body temperature

Head Massage

Deep Tissue Massage

Deep tissue massage is a technique that focuses on the deeper layers of muscles and fascia. The therapist works to release fascia restrictions and relieve trigger points, targeting areas of tightness and tension. Combining deep tissue massage with classic therapeutic or sports massage produces remarkable results, offering muscle relaxation, pain relief, and complete relaxation. This method effectively addresses chronic pain and promotes long-term relief.

Acupressure Neck Massage
Manual Therapy
PNF THERAPY
Kinesiology
Physical Therapy
Therapeutic massage\
Deep tissue massage
Shoulder Treatment

Experience the difference of personalized care tailored to your needs. With my extensive expertise and commitment to your well-being, I provide customized treatment plans that deliver exceptional results. Start your journey to better health with a dedicated professional

Experience Personalized Care
and Exceptional Results

PRICE LIST

Initial Physiotherapy Consultation

Includes a detailed interview, examination, therapy, and functional exercises.

Price: £70

Duration: 75 minutes

Standard Physiotherapy Session

Focused on therapy, treatment procedures, and functional exercises.

Price: £60

Duration: 60 minutes

Pediatric Physiotherapy Session

Includes infant and child development assessment,

posture evaluation, and exercise instruction.

Price: £60

Duration: 60 minutes

Classic Therapeutic Massage 

Deep Tissue Massage / Sports Massage

Price: £50

Duration: 60 minutes

Home
Visits

The fee depends on travel time and distance, typically an additional £10 to £20.

Price list

​​​Payment: Cash or Bank Transfer

APPOINTMENTS NOT CANCELLED BY THE PATIENT AT LEAST 24 HOURS BEFORE THE APPOINTMENT
WILL BE CHARGED IN FULL ACCORDING TO THE PRICE LIST.

Contact
Me

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Tel. 07874022793

Email: contact@kswphysio.com

Adress: 7 Cotgrave Close

Nottingham NG8 6QE

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Visit
Me

Monday 10:00 - 19:00

Tuesday 10:00 - 19:00

Wednesday 10:00 - 19:00

Thursday 10:00 - 19:00

 Friday    10:00 - 19:00

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Klaudia Sadrina-Wojcieszek, a registered physiotherapist  in UK, listed with the Health & Care Professions Council (HCPC).

I am a member of the Polish National Chamber of Physiotherapists.

I am a member of The Chartered Society of Physiotherapy (CSP), the professional and educational body for physiotherapists in the UK

The Chartered Society of Physiotherapy (CSP) is the professional, educational and trade union body for the UK's 65,000 chartered physiotherapists, physiotherapy students and support workers.

© 2024 Klaudia Sadrina-Wojcieszek PHYSIOTHERAPY. Website designed by Karolina Mener Uniqe Creative Agency

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